Working out

Ok so I been doing this work out thing for less than a week and I have to say so far it feels so good. Going to the gym is such a huge stress reliever and I wish I knew that years ago. Its nice because they gym at my job is really nice and has all the machines you want but at the same time no one is there, I work with 1500 people in a call center and my trainer said about 300 are signed up and only 10 really work out....and thats weird lol. We always say how we want to work out and be healthy and blah blah but we have to take a step forward to do so. I now want to go hard at my weight loss because I know its going to take at least a year for me to really see results but I dont want to do surgery or anything like that because it didnt take surgery for me to become overweight so why would I do it to lose weight. Trust me I am not knocking those who have had any type of weight changing surgeries because thats their choice and I back anyone who just wants to be heathier its just not for me. I am going to do this hard body, I will work out everyday that I can and the days that I dont I will do some form of exercising even if its just walking around the mall or the parking lot for an hour. yesterday I did my first hour in the gym I had been doing 30 mins and that felt really good so I am now up to an hour. I am going to also start weight watchers just to keep track of my weight its nice to take a look back and see where it all began. Ok now I am really about to get ready for work. I will be making this blog public at some point because maybe there is someone out there who needs some advice or just wants to know there is someone out here going through the same thing as them but for right now..imma keep it hush hush lol.